Western and Eastern Philosophies of Health

Wai Lana Yoga Can Get You Fit

Yin and Yang

The Chinese believe our bodies are complete halves, one side being the passive and the other being the assertive, and it only through the successful union of the halves, that we’ve got the healthy full.

Western medicine

Western drugs has so far, not subscribed to this theory, in full. There’s compelling proof to support lots of the Chinese ideas on the joining of the body’s energy forces and balancing our flow of energy through the whole body.

West and east meet and yoga