Coconut Oil: Nature’s Gift

You may have heard that coconut oil is one of the hottest oils on the market – it’s with very good reason. Coconut oil delicious and its health benefits are profound – in fact each day the tremendous health benefits are becoming more widely known. Coconut oil been found to be a very effective natural antiviral, anti-fungal, and antibacterial agent. The medium chain fatty acids in coconut oil are powerhouses, and they are effective against disease of all sorts, including heart disease and cancer.

Cigarettes Alter Our DNA (and How to Quit)

By smoking, you know you’re creating disease and harming yourself, but did you know smoking can actaully damage DNA? That’s right, smoking cigarettes has even been shown to damage and alter our DNA, which passes the effect of this highly toxic habit to our children, grandchildren and so on down the line.

In light of this new knowledge, perhaps it’s time you figured out how to quit smoking. When your children and grandchildren are born with genetic defects and looking at you for the answers, however much joy you think smoking is giving you now, won’t be more than the shame you’ll feel when you look in their eyes and know the truth.

Known Causes Of Lung Cancer

The last century has seen and increase in the number of smokers among men. Two decades later, women joined the ranks of habitual smokers in droves. Today, lung cancer claims nearly 150,000 lives each year; eighty percent of cases are directly attributed to cigarettes. Despite it’s deadly nature, you can avoid this disease by taking necessary precautions. Learning some simple health facts can make all the difference in the world

While smoking is the leading cause of the disease, there are other, less prevalent causes. We will cover habitual smoking, secondary smoke and other harmful exposure elements that can cause lung cancer.